Method Squeaky Green Baby Dryer Cloths

Switching to non toxic,irritant free products includes the laundry!

What goes in the washer and dryer gets into your clothes and of course, onto your skin. Many people have sensitivities to additives in laundry products that manifest themselves in skin issues.

But, who knew that most conventional dryer sheets are made with animal fat?
Ewwwww. That is just nasty. I'll take static cling over animal lard residue any day.

Method has created a unique, wet technology dryer cloth that is derived from vegetable sources.

Squeaky Green Baby Dryer Cloths come in a chic little resealable package. They are slightly damp and infuse your laundry with static free softness that you can feel good about. The vegetable sources are totally renewable, safe for sensitive skin and actually may prolong the wear of your clothing.

Learn more and purchase here: http://www.methodhome.com/product.aspx?page=608\

(image from: methodhome.com)

Elements of Looking Damn Good

For those of you who haven't caught on, "looking damn good" is about creating a pumped up self esteem through taking care of yourself. If you create a postive self image with radiating positive energy through taking time to nurture yourself, I guarantee you are going to not only LOOK damn good, but feel damn amazing as well!

This week will focus on the elements of "looking damn good:"
1. Attitude
2. Exercise
3. Nutrition
4. The total package

Please read along and send me your thoughts on what it takes to "look damn good."

Merry Christmas!

Merry Christmas to you and yours!

Be sure to make time for YOU today.
Even in the hustle of busy family activities, it is important to take a moment to check in with yourself, take care of yourself and gift yourself the gift of good self care.

Take just five minutes to do a quick power workout of burpees, squats and pushups.
Or sit quietly and breathe for a holiday meditation.
Maybe take some extra time to pamper yourself in the shower or bath while getting ready for holiday activities.

If you are in check, then you can extend your wellness to those around you.

Have a wonderful day!!

(picture from: american.edu)