Confidence

I am about to reveal the number one secret to looking and feeling damn good.

You can't buy it online, shop for it at exlusive retailers or find it at your nearest Wal-Mart.

It is something that a lucky few are just born with and others work to cultivate.

Sometimes you have to fake it until it becomes integrated into your being.

It's about playing up your strengths and embracing your flaws.

Know what makes you special, what makes you - YOU.

So what is this magic key to the entire point of this blog?

Confidence.

Get some. Work at it. Force yourself to hold your head high and be a force of nature.

Challenge: Shift your mindset 180 degrees about a negative body image or emotional issue for three days. See and feel the difference.

Be condident - to look and feel damn good!

(image from: istockphoto.com)