Tuesday, June 1, 2010
Optimum Nutrition Egg Protein
I like to switch up my protein powders to keep from dietary boredom.
I just bought a tub of Optimum Nutrition Vanilla Custard Egg Protein from Vitacost.com.
I am totally pleased!
Each serving contains 24 grams of protein and 100 calories - the equivalent of seven egg whites.
Instantized - so it mixes quickly with anything - this is the definition of protein convenience.
I've been making a killer post workout smoothie with this - it's a bit sweet - but, totally delish!
Eggsellent Blueberry Post Workout Smoothie:
8 - 10 oz cold filtered water
1- Serving ON Egg Protein Vanilla Flavor
1/2 cup Trader Joes frozen Wild Blueberries
1 packet Stevia
1 packet Emergen C Lite with MSM
1 tsp glutamine
2 grams Jarrow MSM powder
1 tsp Carlson Cod Liver Oil - Lemon Flavor
1 scoop Scivation Xtend - Refreshing Lemonade
Throw all ingredients into blender. Blend and Enjoy!
Learn more and purchase Optimum Nutrition products here: http://optimumnutrition.com
(image from: optimumnutrition.com)